·  University of Stevens Point WI
   ·  Bachelor of Science Degree in Health Promotion and Wellness
·  Minor in Safety and Health Protection


·  NETA (National Exercise Training Association) 
Certified Personal Trainer 1-800-237-6242
·  American Red Cross AED – Adult Certified
·  American Red CPR – Adult and Child Certified


Stevens Point, WI
  • 4.5 Years at Physical Therapy Associates as a personal trainer and technician
Waupaca, WI
  • 5 Years at Health and Fitness Headquarters as a personal trainer and exercise instructor
Delafield, WI
  • 1 Year at Fitness Together as a personal fitness consultant and trainer

I have always been active in sports and weight lifting growing up so it was no surprise when I graduated from the University of Wisconsin - Stevens Point in 2005 with a Health Promotion and Wellness Degree.  I obtained my Personal Training Certification in 2005 through the National Exercise Trainers Association (NETA).  I am CPR/AED certified and have been associated with the health and fitness industry since 2005.  I still remain very active in sports, weight lifting, and compete in 5K runs as well as triathlons.  

I do not specialize in any one specific area of training as I offer many types of training for all age groups.  When getting started with training, I have a formal consultation where I get to know the client and find out why they are pursuing the training route.  I adapt to each client and address all personalities and needs.  After evaluating the client’s strengths and weaknesses, I write a specific exercise program to make it the perfect fit in their training experience.